Eat'n Park - Gravy (Turkey) has a low-calorie, low-carb, low-fat and low-protein content.
With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Eat'n Park - Gravy (Turkey), and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 38% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 333 mg | 13.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.9 g | 1% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% |
Serving size
Amount Per Serving
Calories 32 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat
Trans Fat
Cholesterol 1.8 mg 0.6%
Sodium 333 mg 13.9%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 11.7 g | Carbs 68.3 g | Fat 10 g
Per 100g | Calories 21
Protein 0.8 g | Carbs 3.5 g | Fat 0.5 g
Per 100g | Calories 367
Protein 10 g | Carbs 60 g | Fat 10 g
Per 100g | Calories 53
Protein 3.7 g | Carbs 4.8 g | Fat 2.4 g
Per 100g | Calories 470
Protein 14.6 g | Carbs 43.8 g | Fat 26.2 g
Per 100g | Calories 122
Protein 0.2 g | Carbs 3.8 g | Fat 12.3 g
Per 100g | Calories 250
Protein 2 g | Carbs 42 g | Fat 8 g
Per 100g | Calories 489
Protein 4.2 g | Carbs 65.7 g | Fat 24.1 g