Eat'n Park - Pie (Apple) has a high-calorie, high-carb, high-fat and average-protein content.
With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Eat'n Park - Pie (Apple) has been given a composite ranking of 85, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 326 mg | 13.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65.7 g | 21.9% | ||
| Dietary Fiber | 2.8 g | 11.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.1 g | 37.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 489 Calories from Fat 217
% Daily Value *
Total Fat 24.1 g 37.1%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 326 mg 13.6%
Total Carbohydrates 65.7 g 21.9%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 4.2 g 8.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pret A Manger - Pure Pret - Apple
Per 100g | Calories 48
Protein 0 g | Carbs 11.6 g | Fat 0 g
Mrs. Fields - Apple Filled
Per 100g | Calories 46
Protein 0.53 g | Carbs 5.3 g | Fat 2.5 g
Whole Foods Market - Apple
Per 100g | Calories 52
Protein | Carbs 14.3 g | Fat 0 g
K & W Cafeterias - Apple Congeal
Per 100g | Calories 221
Protein 2 g | Carbs 56 g | Fat 0 g
Eat'n Park - Cookie (Shamrock)
Per 100g | Calories 250
Protein 2 g | Carbs 42 g | Fat 8 g
Eat'n Park - Gravy (Turkey)
Per 100g | Calories 32
Protein 2.2 g | Carbs 2.9 g | Fat 1.4 g
Eat'n Park - Vegetables (Mixed)
Per 100g | Calories 29
Protein 2.5 g | Carbs 5.8 g | Fat 0.2 g
Eat'n Park - Pie (Shell, Baked)
Per 100g | Calories 195
Protein 2.2 g | Carbs 15.9 g | Fat 13.7 g
