Frosted Cake Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Frosted Cake Brownies has been given a composite ranking of 58, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 122
Protein 1.4 g | Carbs 19.4 g | Fat 4.6 g
Per Serving | Calories 344
Protein 4.4 g | Carbs 35.8 g | Fat 22.9 g
Per Serving | Calories 230
Protein 2 g | Carbs 29 g | Fat 13 g
Per Serving | Calories 340
Protein 4 g | Carbs 50 g | Fat 16 g
Per Serving | Calories 140
Protein 1 g | Carbs 23 g | Fat 4 g
Per Serving | Calories 270
Protein 3 g | Carbs 28 g | Fat 16 g
Per Serving | Calories 550
Protein 12 g | Carbs 52 g | Fat 34 g
Per Serving | Calories 190
Protein 6 g | Carbs 42 g | Fat 0 g