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MorningStar Farms Frams Three-bean Chili With Griller's Crumbles - Nutrition Facts
60

Frams Three-bean Chili With Griller's Crumbles

MorningStar Farms - Frams Three-bean Chili With Griller's Crumbles has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing MorningStar Farms - Frams Three-bean Chili With Griller's Crumbles has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat11%
 Calories from Carbs63%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 460 mg 19.2%

Total Carbohydrates 32 g 10.7%

Dietary Fiber

Sugars 8 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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