Flavored Snow Cones Recipe has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 199.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Filipino cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Flavored Snow Cones Recipe, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 0.3 mg | 0.01% | Bottom 10% | Very Low |
Sodium | 3.4 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 774 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 200 g 66.7%
Dietary Fiber 0 g
Sugars 199.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 54
Protein 4.7 g | Carbs 5.5 g | Fat 1.8 g
Per Serving | Calories 116
Protein 2.3 g | Carbs 19.6 g | Fat 4 g
Per Serving | Calories 106
Protein 4.2 g | Carbs 8.8 g | Fat 6.4 g
Per Serving | Calories 188
Protein 3 g | Carbs 30.8 g | Fat 6 g
Per Serving | Calories 159
Protein 2.1 g | Carbs 15 g | Fat 10.7 g
Per Serving | Calories 102
Protein 1.9 g | Carbs 20 g | Fat 2.3 g
Per Serving | Calories 349
Protein 5.8 g | Carbs 58.1 g | Fat 11.4 g
Per Serving | Calories 306
Protein 2.4 g | Carbs 38.3 g | Fat 18 g