Jack in the Box - Extreme Sausage™ Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 15.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Jack in the Box - Extreme Sausage™ Sandwich, and we advise that this food sparingly.
Calories from Protein | 14% | |
Calories from Fat | 66% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 538.8 mg | 22.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.7% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.2 g | 37.2% | Top 30% | High |
Saturated Fat | 8.2 g | 41.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 477
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 280 mg 93.3%
Sodium 1180 mg 49.2%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 14.6 g | Carbs 1.32 g | Fat 18.5 g
Per 100g | Calories 318
Protein 8.4 g | Carbs 31.3 g | Fat 17.8 g
Per 100g | Calories 456
Protein 14.5 g | Carbs 24.9 g | Fat 31.1 g
Per 100g | Calories 171
Protein 0 g | Carbs 21 g | Fat 6.7 g
Per 100g | Calories 30
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 268
Protein 11.4 g | Carbs 24.1 g | Fat 14 g
Per 100g | Calories 320
Protein 4.8 g | Carbs 36 g | Fat 18.4 g
Per 100g | Calories 146
Protein 10.9 g | Carbs 16.1 g | Fat 4.5 g