Bob Evans - Sausage Sandwich Patties Sweet Italian has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bob Evans - Sausage Sandwich Patties Sweet Italian has been given a composite ranking of 15, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 72% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.3 mg | 7.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 687.8 mg | 28.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.32 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.6 g | 29.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.5% | Top 10% | Very High |
Saturated Fat | 6.6 g | 33.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 520 mg 21.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 116
Protein 13.8 g | Carbs 1.06 g | Fat 7.4 g
Per 100g | Calories 149
Protein 16.1 g | Carbs 2.1 g | Fat 8.4 g
Per 100g | Calories 127
Protein 18.4 g | Carbs 0 g | Fat 5.8 g
Per 100g | Calories 185
Protein 13.2 g | Carbs 0 g | Fat 14.6 g
Per 100g | Calories 318
Protein 8.4 g | Carbs 31.3 g | Fat 17.8 g
Per 100g | Calories 183
Protein 13.3 g | Carbs 6.1 g | Fat 12.2 g
Per 100g | Calories 329
Protein 11.9 g | Carbs 16 g | Fat 24.2 g
Per 100g | Calories 456
Protein 14.5 g | Carbs 24.9 g | Fat 31.1 g
Per 100g | Calories 564
Protein 38.8 g | Carbs 0 g | Fat 45.9 g
Per 100g | Calories 188
Protein 12.9 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 335
Protein 19.4 g | Carbs 5.3 g | Fat 26.5 g
Per 100g | Calories 335
Protein 21.2 g | Carbs 1.76 g | Fat 28.2 g