Worldwide Sports Nutrition - Extreme Pure Protein Powder French Vanilla has a high-calorie, low-carb, low-fat and very high-protein content.
The food contains 6.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 88.91 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Worldwide Sports Nutrition - Extreme Pure Protein Powder French Vanilla has been given a composite ranking of 46, and in moderation.
Calories from Protein | 93% | |
Calories from Fat | 0% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.9 mg | 8.9% | Mid 40% | Average |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Potassium | 77.8 mg | 2.2% | Bottom 30% | Low |
Sodium | 488.9 mg | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 88.9 g | 177.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 154
Protein 6.7 g | Carbs 15.1 g | Fat 7.4 g
Per 100g | Calories 331
Protein 13.2 g | Carbs 16.6 g | Fat 26.5 g
Per 100g | Calories 195
Protein 10.6 g | Carbs 23.9 g | Fat 8 g
Per 100g | Calories 393
Protein 71.4 g | Carbs 14.3 g | Fat 5.4 g
Per 100g | Calories 52
Protein 10.6 g | Carbs 1.21 g | Fat 0.3 g
Per 100g | Calories 380
Protein 42 g | Carbs 34 g | Fat 8 g
Per 100g | Calories 396
Protein 69.3 g | Carbs 13.2 g | Fat 8.3 g
Per 100g | Calories 292
Protein 34.6 g | Carbs 28.1 g | Fat 7.6 g