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Easy Pulled Pork Sandwiches - Recipe and Nutrition Facts
59

Easy Pulled Pork Sandwiches Recipe

Easy Pulled Pork Sandwiches has a average-calorie, average-carb, average-fat and high-protein content.

With 20.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Easy Pulled Pork Sandwiches, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat15%
 Calories from Carbs50%

Why this is good for you

  • High in Dietary Fiber
  • Low in Saturated Fat
  • Very high in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium71 mg7.1%
Iron2.9 mg16.1%
Sodium405 mg16.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.8 g9.9%
Dietary Fiber6.3 g25.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.7 g41.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat0.9 g4.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 42 mg 14%

Sodium 405 mg 16.9%

Total Carbohydrates 29.8 g 9.9%

Dietary Fiber 6.3 g25.2%

Sugars

Protein 20.7 g 41.4%

Vitamin A Vitamin C

Calcium 7.1% Iron 16.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/easy-pulled-pork-sandwiches-10000001935495/ Embed Table:

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