Easy Pulled Pork Sandwiches has a average-calorie, average-carb, average-fat and high-protein content.
With 20.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Easy Pulled Pork Sandwiches, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 15% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.8 g | 9.9% | ||
Dietary Fiber | 6.3 g | 25.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.7 g | 41.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0.9 g | 4.5% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 42 mg 14%
Sodium 405 mg 16.9%
Total Carbohydrates 29.8 g 9.9%
Dietary Fiber 6.3 g25.2%
Sugars
Protein 20.7 g 41.4%
Vitamin A Vitamin C
Calcium 7.1% Iron 16.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 366
Protein 25 g | Carbs 32 g | Fat 15 g
Per Serving | Calories 262
Protein 17 g | Carbs 28 g | Fat 8.7 g
Per Serving | Calories 776
Protein 53 g | Carbs 25 g | Fat 50 g
Per Serving | Calories 492
Protein 35 g | Carbs 34 g | Fat 22 g
Per Serving | Calories 389
Protein 33.3 g | Carbs 37.4 g | Fat 12.8 g
Per Serving | Calories 350
Protein 34.3 g | Carbs 26.5 g | Fat 11.1 g
Per Serving | Calories 254
Protein 24.2 g | Carbs 29.7 g | Fat 4.5 g
Per Serving | Calories 527
Protein 33.6 g | Carbs 18 g | Fat 35.9 g