Spiced Pulled Pork Sandwiches has a average-calorie, average-carb, average-fat and high-protein content.
With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Spiced Pulled Pork Sandwiches, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 30% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550 mg | 22.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 1.3 g | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | ||
Saturated Fat | 2.7 g | 13.5% |
Serving size
Amount Per Serving
Calories 262 Calories from Fat 79
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 550 mg 22.9%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 211
Protein 13 g | Carbs 25.8 g | Fat 6 g
Per Serving | Calories 57
Protein 1.3 g | Carbs 14.1 g | Fat 0.11 g
Per Serving | Calories 366
Protein 25 g | Carbs 32 g | Fat 15 g
Per Serving | Calories 200
Protein 20.7 g | Carbs 29.8 g | Fat 4 g
Per Serving | Calories 173
Protein 22.7 g | Carbs 14.6 g | Fat 2.3 g
Per Serving | Calories 196
Protein 4.4 g | Carbs 32 g | Fat 4.2 g
Per Serving | Calories 203
Protein 17.6 g | Carbs 1.2 g | Fat 13.7 g
Per Serving | Calories 289
Protein 23 g | Carbs 18 g | Fat 15 g