Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wienerschnitzel Double Chili Cheeseburger Sandwich - Nutrition Facts
33

Double Chili Cheeseburger Sandwich

Wienerschnitzel - Double Chili Cheeseburger has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 13.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Wienerschnitzel - Double Chili Cheeseburger has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat40%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A261.6 IU5.2%Top 30%High
Vitamin C0.39 mg0.65%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium76.9 mg7.7%Top 30%High
Iron1.9 mg10.7%Top 30%High
Sodium873 mg36.4%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.5 g4.5%Mid 40%Average
Dietary Fiber0.77 g3.1%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.3 g34.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.2 g14.2%Mid 40%Average
Saturated Fat3.8 g19.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 83

% Daily Value *

Total Fat 9.2 g 14.2%

Saturated Fat 3.8 g 19.2%

Trans Fat 0 g

Cholesterol 26.9 mg 9%

Sodium 873 mg 36.4%

Total Carbohydrates 13.5 g 4.5%

Dietary Fiber 0.77 g3.1%

Sugars 1.5 g

Protein 17.3 g 34.6%

Vitamin A 5.2% Vitamin C 0.65%

Calcium 7.7% Iron 10.7%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
41

Wienerschnitzel - Chili Cheeseburger..

Per 100g | Calories 220
Protein 15.7 g | Carbs 20.1 g | Fat 8.2 g

48

Wienerschnitzel - Deluxe Cheeseburger..

Per 100g | Calories 191
Protein 9.8 g | Carbs 14 g | Fat 9.8 g

59

Wienerschnitzel - Deluxe Hamburger..

Per 100g | Calories 181
Protein 9.5 g | Carbs 14.9 g | Fat 8.6 g

38

Wienerschnitzel - Healthy Choice..

Per 100g | Calories 193
Protein 10 g | Carbs 24 g | Fat 6.7 g

Related Searches

41

Wienerschnitzel - Chili Cheeseburger..

Per 100g | Calories 220
Protein 15.7 g | Carbs 20.1 g | Fat 8.2 g

48

Wienerschnitzel - Deluxe Cheeseburger..

Per 100g | Calories 191
Protein 9.8 g | Carbs 14 g | Fat 9.8 g

38

Wienerschnitzel - Bratwurst Sandwich

Per 100g | Calories 207
Protein 9.8 g | Carbs 18.3 g | Fat 10.4 g

30

Del Taco - Double Del Cheeseburger..

Per 100g | Calories 277
Protein 12.9 g | Carbs 17.3 g | Fat 17.3 g

41

Wienerschnitzel - Chili Cheeseburger..

Per 100g | Calories 220
Protein 15.7 g | Carbs 20.1 g | Fat 8.2 g

48

Wienerschnitzel - Deluxe Cheeseburger..

Per 100g | Calories 191
Protein 9.8 g | Carbs 14 g | Fat 9.8 g

38

Wienerschnitzel - Bratwurst Sandwich

Per 100g | Calories 207
Protein 9.8 g | Carbs 18.3 g | Fat 10.4 g

23

Wienerschnitzel - Polish Sausage..

Per 100g | Calories 231
Protein 10.6 g | Carbs 18.8 g | Fat 13.5 g