Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wendy's Diet Coke Vanilla Frosty Float - Nutrition Facts and detailed Analysis
46

Diet Coke Vanilla Frosty Float

Wendy's - Diet Coke Vanilla Frosty Float has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Wendy's - Diet Coke Vanilla Frosty Float, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat23%
 Calories from Carbs67%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium24.7 mg1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.9%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 140 mg 5.8%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 40 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Living Harvest - Hempmilk -..

Per 100g | Calories 29
Protein 1.7 g | Carbs 0.42 g | Fat 2.1 g

40

Lowes Foods - Soy Protein Vanilla

Per 100g | Calories 371
Protein 39.5 g | Carbs 47.4 g | Fat 2.6 g

62

Yoplait YoPlus - Light Vanilla..

Per 100g | Calories 97
Protein 3.5 g | Carbs 18.5 g | Fat 1.3 g

60

Cold Fusion - Madagascar Vanilla..

Per 100g | Calories 155
Protein 4.1 g | Carbs 23.7 g | Fat 5.2 g

13

Wendy's - Wendy's Classic Double With..

Per 100g | Calories 286
Protein 20.1 g | Carbs 14.3 g | Fat 16.1 g

67

Wendy's - Med. Dr. Pepper

Per 100g | Calories 41
Protein 0 g | Carbs 10.9 g | Fat 0 g

62

Wendy's - Homestyle Chicken Fillet..

Per 100g | Calories 156
Protein 9.5 g | Carbs 18 g | Fat 5 g

54

Wendy's - Chicken Ceasar Salad - No..

Per 100g | Calories 92
Protein 11.1 g | Carbs 6.9 g | Fat 2.7 g