Living Harvest - Hempmilk - Unsweetened Vanilla has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Living Harvest - Hempmilk - Unsweetened Vanilla has been given a composite ranking of 79, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 69% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.42 g | 0.14% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 39.5 g | Carbs 47.4 g | Fat 2.6 g
Per 100g | Calories 245
Protein 4.9 g | Carbs 19.6 g | Fat 16.7 g
Per 100g | Calories 49
Protein 1.2 g | Carbs 8.1 g | Fat 1.2 g
Per 100g | Calories 97
Protein 3.5 g | Carbs 18.5 g | Fat 1.3 g
Per 100g | Calories 25
Protein 0.42 g | Carbs 0.42 g | Fat 2.5 g
Per 100g | Calories 49
Protein 0.88 g | Carbs 5.3 g | Fat 2.6 g
Per 100g | Calories 235
Protein 1.2 g | Carbs 30.6 g | Fat 12.9 g
Per 100g | Calories 227
Protein 0 g | Carbs 28 g | Fat 12 g