Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wendy's Med . Dr Pepper - Nutrition Facts and detailed Analysis
67

Med. Dr. Pepper

Wendy's - Med. Dr. Pepper has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Wendy's - Med. Dr. Pepper has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium9.6 mg0.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.9 g3.6%Mid 40%Average
Dietary Fiber0 g
Sugars10.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 45 mg 1.9%

Total Carbohydrates 51 g 17%

Dietary Fiber 0 g

Sugars 51 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Vlasic - Peppers (pepperoncini)

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

16

Dr Pepper - Diet Dr. Pepper (8fl...

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

65

Dr. Pepper Mini Bottle

Per 100g | Calories 44
Protein 0 g | Carbs 11.8 g | Fat 0 g

70

Steak-Out - Dr. Pepper, 12-ounce

Per 100g | Calories 44
Protein 0 g | Carbs 15.6 g | Fat 0 g

73

Wendy's - Hot Stuffed Baked Potatoes..

Per 100g | Calories 119
Protein 2.2 g | Carbs 23.4 g | Fat 1.9 g

81

Wendy's - Broccoli And Cheese Baked..

Per 100g | Calories 83
Protein 2.5 g | Carbs 16.6 g | Fat 0.5 g

13

Wendy's - Wendy's Classic Double With..

Per 100g | Calories 286
Protein 20.1 g | Carbs 14.3 g | Fat 16.1 g

46

Wendy's - Diet Coke Vanilla Frosty..

Per 100g | Calories 49
Protein 1.2 g | Carbs 8.1 g | Fat 1.2 g