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Designer Whey Peanut Butter Protein Energy Bar Chocolate - Nutrition Facts
14

Designer Whey Peanut Butter Whey Protein Energy Bar Chocolate Peanut Butter

Designer Whey - Designer Whey Peanut Butter Whey Protein Energy Bar Chocolate Peanut Butter has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Designer Whey - Designer Whey Peanut Butter Whey Protein Energy Bar Chocolate Peanut Butter has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat31%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium164.6 mg16.5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus117.6 mg11.8%Top 10%Very High
Potassium164.6 mg4.7%Top 30%High
Sodium540.9 mg22.5%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Mid 40%Average
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.3 g70.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 230 mg 9.6%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 6 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 7% Iron

*Based on a 2000 Calorie diet

Embed Table:

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