Designer Whey - Designer Whey Peanut Butter Whey Protein Energy Bar Chocolate Peanut Butter has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Designer Whey - Designer Whey Peanut Butter Whey Protein Energy Bar Chocolate Peanut Butter has been given a composite ranking of 14, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 31% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 164.6 mg | 16.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 117.6 mg | 11.8% | Top 10% | Very High |
Potassium | 164.6 mg | 4.7% | Top 30% | High |
Sodium | 540.9 mg | 22.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35.3 g | 70.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 230 mg 9.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 6 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium 7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 421
Protein 30.1 g | Carbs 38.1 g | Fat 16 g
Per 100g | Calories 419
Protein 33.1 g | Carbs 37.5 g | Fat 15.4 g
Per 100g | Calories 364
Protein 35.3 g | Carbs 37.6 g | Fat 8.2 g
Per 100g | Calories 412
Protein 35.3 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 399
Protein 29.9 g | Carbs 43.3 g | Fat 13.3 g
Per 100g | Calories 356
Protein 25.4 g | Carbs 38.1 g | Fat 13.6 g
Per 100g | Calories 400
Protein 30 g | Carbs 42 g | Fat 14 g
Per 100g | Calories 421
Protein 30.1 g | Carbs 38.1 g | Fat 16 g
Per 100g | Calories 425
Protein 25 g | Carbs 47.5 g | Fat 15 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 32.9 g | Fat 14.1 g
Per 100g | Calories 20
Protein 5.1 g | Carbs 0.17 g | Fat 0 g