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Detour Deluxe Whey Protein Energy Bar Chocolate Peanut Butter - Nutrition Facts
26

Detour Deluxe Whey Protein Energy Bar Chocolate Peanut Butter

Detour - Detour Deluxe Whey Protein Energy Bar Chocolate Peanut Butter has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 37.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 33.07 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Detour - Detour Deluxe Whey Protein Energy Bar Chocolate Peanut Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat33%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0.19 mg11%Top 10%Very High
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium165.3 mg16.5%Top 10%Very High
Iron2.2 mg12.2%Top 10%Very High
Magnesium26.5 mg6.6%Top 10%Very High
Phosphorus0 mg
Potassium198.4 mg5.7%Top 10%Very High
Sodium396.8 mg16.5%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.5 g12.5%Top 10%Very High
Dietary Fiber2.2 g8.8%Top 30%High
Sugars13.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33.1 g66.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.4 g23.7%Top 10%Very High
Saturated Fat6.6 g33.1%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 360 mg 15%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 12 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium 15% Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

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Details
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Per 100g | Calories 364
Protein 35.3 g | Carbs 37.6 g | Fat 8.2 g

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Detour - Detour Deluxe Whey Protein..

Per 100g | Calories 412
Protein 35.3 g | Carbs 35.3 g | Fat 14.1 g

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Detour - Detour Deluxe Whey Protein..

Per 100g | Calories 400
Protein 35.3 g | Carbs 40 g | Fat 10.6 g

30

Detour - Detour Energy Bar Chocolate..

Per 100g | Calories 421
Protein 24.1 g | Carbs 50.1 g | Fat 14 g

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