Pure De-lite - Pure De-lite Truffle Bar Milk Chocolate Peanut Butter has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 45.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Pure De-lite - Pure De-lite Truffle Bar Milk Chocolate Peanut Butter, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.5 mg | 5.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 176.4 mg | 17.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 70.5 mg | 2.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.9 g | 15.3% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.8 g | 59.7% | Top 30% | High |
Saturated Fat | 24.7 g | 123.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C 1.7%
Calcium 5% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 33.4 g | Carbs 38.9 g | Fat 10 g
Per 100g | Calories 398
Protein 39.8 g | Carbs 32.1 g | Fat 12.8 g
Per 100g | Calories 378
Protein 30.2 g | Carbs 40.3 g | Fat 15.1 g
Per 100g | Calories 504
Protein 8.1 g | Carbs 36.3 g | Fat 36.3 g
Per 100g | Calories 419
Protein 33.1 g | Carbs 37.5 g | Fat 15.4 g
Per 100g | Calories 476
Protein 7.9 g | Carbs 52.9 g | Fat 29.1 g
Per 100g | Calories 453
Protein 23.4 g | Carbs 46.8 g | Fat 18.7 g
Per 100g | Calories 381
Protein 4.2 g | Carbs 55 g | Fat 16.9 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 385
Protein 27.3 g | Carbs 43.3 g | Fat 9.6 g
Per 100g | Calories 496
Protein 8 g | Carbs 8 g | Fat 36.9 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 60 g | Fat 24.7 g