Pure De-lite - Pure De-lite Chocolate Bar Milk Chocolate has a high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 7.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Pure De-lite - Pure De-lite Chocolate Bar Milk Chocolate, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 84% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 212.2 mg | 21.2% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 84.9 mg | 3.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | Bottom 30% | Low |
Dietary Fiber | 2.7 g | 10.6% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 15.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.9 g | 56.7% | Top 10% | Very High |
Saturated Fat | 22.8 g | 114% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 187 Calories from Fat 125
% Daily Value *
Total Fat 13.9 g 21.4%
Saturated Fat 8.6 g 43%
Trans Fat 0 g
Cholesterol 8 mg 2.7%
Sodium 32 mg 1.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 45.9 g | Fat 38.8 g
Per 100g | Calories 367
Protein 33.4 g | Carbs 38.9 g | Fat 10 g
Per 100g | Calories 364
Protein 37.6 g | Carbs 37.6 g | Fat 10.6 g
Per 100g | Calories 370
Protein 28.6 g | Carbs 43.7 g | Fat 16.8 g
Per 100g | Calories 570
Protein 8.1 g | Carbs 52.9 g | Fat 36.6 g
Per 100g | Calories 496
Protein 8 g | Carbs 8 g | Fat 36.9 g
Per 100g | Calories 588
Protein 7.1 g | Carbs 51.8 g | Fat 40 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 45.9 g | Fat 38.8 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 496
Protein 8 g | Carbs 8 g | Fat 36.9 g