CarboLite - CarboLite Sugar Free Bar Chocolate Peanut Butter has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 36.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for CarboLite - CarboLite Sugar Free Bar Chocolate Peanut Butter, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 65% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 503.9 mg | 50.4% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 110.9 mg | 4.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.3 g | 12.1% | Mid 40% | Average |
Dietary Fiber | 4 g | 16.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.3 g | 55.8% | Top 10% | Very High |
Saturated Fat | 16.1 g | 80.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 55 mg 2.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 399
Protein 26.6 g | Carbs 43.3 g | Fat 16.6 g
Per 100g | Calories 385
Protein 16 g | Carbs 38.5 g | Fat 28.9 g
Per 100g | Calories 378
Protein 33.4 g | Carbs 38.9 g | Fat 10 g
Per 100g | Calories 378
Protein 30.2 g | Carbs 40.3 g | Fat 15.1 g
Per 100g | Calories 466
Protein 0 g | Carbs 56.4 g | Fat 35.3 g
Per 100g | Calories 363
Protein 30.2 g | Carbs 50.4 g | Fat 9.1 g
Per 100g | Calories 351
Protein 36.8 g | Carbs 40.4 g | Fat 6.1 g
Per 100g | Calories 104
Protein 5.2 g | Carbs 20.8 g | Fat 1.9 g
Per 100g | Calories 600
Protein 13.3 g | Carbs 46.7 g | Fat 30 g
Per 100g | Calories 363
Protein 30.2 g | Carbs 50.4 g | Fat 9.1 g
Per 100g | Calories 385
Protein 16 g | Carbs 38.5 g | Fat 28.9 g
Per 100g | Calories 49
Protein 0 g | Carbs 9.4 g | Fat 0 g