Designer Whey - Designer Whey Protein Bar Chocolate Caramel Crunch has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin and Niacin.
The food contains 47.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.02 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Designer Whey - Designer Whey Protein Bar Chocolate Caramel Crunch has been given a composite ranking of 26, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 32% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3127.1 IU | 62.5% | Top 10% | Very High |
Vitamin C | 37.5 mg | 62.5% | Top 10% | Very High |
Vitamin D | 80.1 IU | 20% | Top 10% | Very High |
Vitamin E | 12.5 mg | 41.7% | Top 10% | Very High |
Thiamin | 0.94 mg | 62.5% | Top 10% | Very High |
Riboflavin | 1.1 mg | 62.5% | Top 10% | Very High |
Niacin | 12.5 mg | 62.5% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 250.2 mcg | |||
Vitamin B12 | 2.5 mcg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 500.3 mg | 50% | Top 10% | Very High |
Iron | 2.5 mg | 13.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 300.2 mg | 8.6% | Top 10% | Very High |
Sodium | 325.2 mg | 13.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.5 g | 15.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 11.3 g | 56.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 130 mg 5.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 14 g
Protein 10 g 20%
Vitamin A 25% Vitamin C 25%
Calcium 20% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 25 g | Carbs 50 g | Fat 12.5 g
Per 100g | Calories 400
Protein 25 g | Carbs 50 g | Fat 12.5 g
Per 100g | Calories 327
Protein 39.2 g | Carbs 9.1 g | Fat 9.1 g
Per 100g | Calories 334
Protein 17.8 g | Carbs 62.4 g | Fat 6.7 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 40 g | Fat 10.6 g
Per 100g | Calories 400
Protein 25 g | Carbs 50 g | Fat 12.5 g
Per 100g | Calories 412
Protein 35.3 g | Carbs 37.6 g | Fat 12.9 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 32.9 g | Fat 14.1 g
Per 100g | Calories 400
Protein 25 g | Carbs 50 g | Fat 12.5 g
Per 100g | Calories 399
Protein 29.9 g | Carbs 43.3 g | Fat 13.3 g
Per 100g | Calories 421
Protein 30.1 g | Carbs 38.1 g | Fat 16 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 35.3 g | Fat 14.1 g