Designer Whey - Designer Whey Protein Gourmet Bar Chocolate Triplemint has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Thiamin and Riboflavin.
The food contains 9.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 39.19 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Based on the composite nutritive standing Designer Whey - Designer Whey Protein Gourmet Bar Chocolate Triplemint has been given a composite ranking of 46, and in moderation.
Calories from Protein | 57% | |
Calories from Fat | 30% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.39 mg | 26.1% | Top 10% | Very High |
Riboflavin | 0.56 mg | 32.7% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 1.3 mg | 65.3% | Top 10% | Very High |
Folic Acid | 20.9 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 130.6 mg | 13.1% | Top 30% | High |
Iron | 1.3 mg | 7.3% | Top 10% | Very High |
Magnesium | 104.5 mg | 26.1% | Top 10% | Very High |
Phosphorus | 196 mg | 19.6% | Top 10% | Very High |
Potassium | 150.2 mg | 4.3% | Top 10% | Very High |
Sodium | 196 mg | 8.2% | Mid 40% | Average |
Zinc | 3.9 mg | 26.1% | Top 10% | Very High |
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Top 30% | High |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39.2 g | 78.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.1 g | 14.1% | Top 30% | High |
Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 29.4 g | Carbs 45.6 g | Fat 11.8 g
Per 100g | Calories 364
Protein 34.1 g | Carbs 35.3 g | Fat 10.2 g
Per 100g | Calories 380
Protein 31.3 g | Carbs 49.1 g | Fat 10 g
Per 100g | Calories 375
Protein 26.5 g | Carbs 46.3 g | Fat 13.2 g
Per 100g | Calories 392
Protein 23.5 g | Carbs 58.8 g | Fat 5.9 g
Per 100g | Calories 430
Protein 35.3 g | Carbs 36.4 g | Fat 16.5 g
Per 100g | Calories 340
Protein 39.2 g | Carbs 35.3 g | Fat 5.2 g
Per 100g | Calories 388
Protein 35.3 g | Carbs 35.3 g | Fat 11.8 g
Per 100g | Calories 364
Protein 34.1 g | Carbs 35.3 g | Fat 10.2 g
Per 100g | Calories 387
Protein 34.1 g | Carbs 39.8 g | Fat 10.2 g
Per 100g | Calories 399
Protein 29.9 g | Carbs 43.3 g | Fat 13.3 g
Per 100g | Calories 340
Protein 39.2 g | Carbs 35.3 g | Fat 5.2 g