Designer Whey - Designer Whey Whey Protein Energy Bar Peaches N' Lean has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin B12, Thiamin and Riboflavin.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 39.19 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Designer Whey - Designer Whey Whey Protein Energy Bar Peaches N' Lean has been given a composite ranking of 46, and in moderation.
Calories from Protein | 45% | |
Calories from Fat | 14% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.49 mg | 32.7% | Top 10% | Very High |
Riboflavin | 0.56 mg | 32.7% | Top 10% | Very High |
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 88.8 mcg | |||
Vitamin B12 | 1.3 mcg | 21.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 182.9 mg | 18.3% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 196 mg | 19.6% | Top 10% | Very High |
Potassium | 154.2 mg | 4.4% | Top 10% | Very High |
Sodium | 196 mg | 8.2% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 39.2 g | 78.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 150 mg 6.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 14% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 34.1 g | Carbs 35.3 g | Fat 10.2 g
Per 100g | Calories 387
Protein 34.1 g | Carbs 41 g | Fat 10.2 g
Per 100g | Calories 458
Protein 28.6 g | Carbs 36.2 g | Fat 22.9 g
Per 100g | Calories 387
Protein 34.1 g | Carbs 39.8 g | Fat 10.2 g
Per 100g | Calories 327
Protein 39.2 g | Carbs 9.1 g | Fat 9.1 g
Per 100g | Calories 392
Protein 23.5 g | Carbs 58.8 g | Fat 5.9 g
Per 100g | Calories 388
Protein 35.3 g | Carbs 35.3 g | Fat 11.8 g
Per 100g | Calories 353
Protein 39.2 g | Carbs 34 g | Fat 6.5 g
Per 100g | Calories 399
Protein 29.9 g | Carbs 43.3 g | Fat 13.3 g
Per 100g | Calories 327
Protein 39.2 g | Carbs 9.1 g | Fat 9.1 g
Per 100g | Calories 353
Protein 39.2 g | Carbs 34 g | Fat 6.5 g
Per 100g | Calories 353
Protein 39.2 g | Carbs 34 g | Fat 6.5 g