Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Death By Chocolate I - Recipe and Nutrition Facts
34

Death By Chocolate I Recipe

Death By Chocolate I has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Death By Chocolate I has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat51%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0.6 mg1%
Thiamin0.09 mg6%
Niacin1.8 mg9%
Vitamin B60.02 mg1%
Folate44 mcg11%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.9 mg16%
Magnesium28 mg7%
Potassium149 mg4.3%
Sodium366 mg15.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%
Dietary Fiber1.1 g4.4%
Sugars43.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.6 g42.5%
Saturated Fat18.3 g91.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 489 Calories from Fat 249

% Daily Value *

Total Fat 27.6 g 42.5%

Saturated Fat 18.3 g 91.5%

Trans Fat

Cholesterol 11 mg 3.7%

Sodium 366 mg 15.3%

Total Carbohydrates 56.4 g 18.8%

Dietary Fiber 1.1 g4.4%

Sugars 43.4 g

Protein 3.8 g 7.6%

Vitamin A 4% Vitamin C 1%

Calcium 10% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/death-by-chocolate-i/detail.aspx Embed Table:

Related Searches

32

Death By Chocolate II

Per Serving | Calories 570
Protein 7.9 g | Carbs 72.6 g | Fat 27.4 g

29

Death by Chocolate Mousse

Per Serving | Calories 835
Protein 5.7 g | Carbs 61.2 g | Fat 67.4 g

28

Death By Chocolate IV

Per Serving | Calories 389
Protein 3.8 g | Carbs 58.1 g | Fat 16.3 g

35

Death By Chocolate V

Per Serving | Calories 439
Protein 5.9 g | Carbs 70.5 g | Fat 17.9 g

70

Easy Bake Oven Cookie Mix

Per Serving | Calories 42
Protein 0.5 g | Carbs 5.6 g | Fat 2 g

57

Jumbo Raisin Cookies

Per Serving | Calories 206
Protein 2.5 g | Carbs 30.9 g | Fat 8.6 g

50

Black Walnut Pound Cake

Per Serving | Calories 368
Protein 7.1 g | Carbs 42 g | Fat 20.1 g

29

Chocolate Mint Cookies I

Per Serving | Calories 364
Protein 3.7 g | Carbs 55.6 g | Fat 15.9 g