Easy Bake Oven Cookie Mix has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Easy Bake Oven Cookie Mix has been given a composite ranking of 70, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0.05 mg | 3% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 14 mg | 0.4% | ||
Sodium | 7 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 42 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.3 g1.2%
Sugars 2.9 g
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 0.23 g | Carbs 4.7 g | Fat 2.2 g
Per Serving | Calories 29
Protein 0 g | Carbs 5.2 g | Fat 0.97 g
Per Serving | Calories 206
Protein 2.5 g | Carbs 30.9 g | Fat 8.6 g
Per Serving | Calories 245
Protein 2.8 g | Carbs 34 g | Fat 11.4 g
Per Serving | Calories 489
Protein 3.8 g | Carbs 56.4 g | Fat 27.6 g
Per Serving | Calories 368
Protein 7.1 g | Carbs 42 g | Fat 20.1 g