Chocolate Orange Petits Fours has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Orange Petits Fours has been given a composite ranking of 31, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 46% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 65 mg 2.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 9 g 18%
Vitamin A 2% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 1 g | Carbs 12 g | Fat 10 g
Per Serving | Calories 410
Protein 2 g | Carbs 94 g | Fat 4 g
Per Serving | Calories 380
Protein 4 g | Carbs 25 g | Fat 29 g
Per Serving | Calories 510
Protein 7 g | Carbs 44 g | Fat 37 g
Per Serving | Calories 190
Protein 1 g | Carbs 16 g | Fat 15 g
Per Serving | Calories 190
Protein 2 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 110
Protein 3 g | Carbs 13 g | Fat 6 g
Per Serving | Calories 410
Protein 4 g | Carbs 57 g | Fat 20 g