Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Orange Petits Fours - Recipe and Nutrition Facts
31

Chocolate Orange Petits Fours Recipe

Chocolate Orange Petits Fours has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate Orange Petits Fours has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat46%
 Calories from Carbs31%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.4 mg8%
Potassium170 mg4.9%
Sodium65 mg2.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber1 g4%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 65 mg 2.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 9 g 18%

Vitamin A 2% Vitamin C

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chocolate-Orange-Petits-Fours-108003 Embed Table:

Related Searches

24

Chocolate Orange Cheesecakes

Per Serving | Calories 140
Protein 1 g | Carbs 12 g | Fat 10 g

43

Chocolate Orange Dobostorte

Per Serving | Calories 410
Protein 2 g | Carbs 94 g | Fat 4 g

28

Chocolate Orange Mousse with..

Per Serving | Calories 380
Protein 4 g | Carbs 25 g | Fat 29 g

16

Bittersweet Chocolate Marquise with..

Per Serving | Calories 510
Protein 7 g | Carbs 44 g | Fat 37 g

39

Chocolate-Orange Easter-Egg Truffles

Per Serving | Calories 190
Protein 1 g | Carbs 16 g | Fat 15 g

36

Double Chocolate Fudgy Ice Cream..

Per Serving | Calories 190
Protein 2 g | Carbs 23 g | Fat 11 g

55

Stick To Your Teeth Chocolate Cookies

Per Serving | Calories 110
Protein 3 g | Carbs 13 g | Fat 6 g

48

Apricot Nectar Cake II

Per Serving | Calories 410
Protein 4 g | Carbs 57 g | Fat 20 g