Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate-Orange Easter-Egg Truffles - Recipe and Nutrition Facts
39

Chocolate-Orange Easter-Egg Truffles Recipe

Chocolate-Orange Easter-Egg Truffles has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Chocolate-Orange Easter-Egg Truffles has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat67%
 Calories from Carbs32%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Potassium115 mg3.3%
Sodium5 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16 g5.3%
Dietary Fiber2 g8%
Sugars12 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 5 mg 0.2%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 12 g

Protein 1 g 2%

Vitamin A 6% Vitamin C 2%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chocolate-Orange-Easter-Egg-Truffles-104974 Embed Table:

Related Searches

47

Salsify and Truffle Relish

Per Serving | Calories 190
Protein 7 g | Carbs 43 g | Fat 0 g

18

Mint-Chocolate Truffles

Per Serving | Calories 50
Protein 0 g | Carbs 11 g | Fat 1 g

64

Samoas Ice-cream Truffles

Per Serving | Calories 400
Protein 4 g | Carbs 19 g | Fat 36 g

36

Butter-Nut Truffles

Per Serving | Calories 110
Protein 1 g | Carbs 11 g | Fat 7 g

36

Double Chocolate Fudgy Ice Cream..

Per Serving | Calories 190
Protein 2 g | Carbs 23 g | Fat 11 g

71

Aunt Pauline's Missouri Cookies

Per Serving | Calories 220
Protein 8 g | Carbs 15 g | Fat 16 g

31

Chocolate Orange Petits Fours

Per Serving | Calories 150
Protein 9 g | Carbs 12 g | Fat 8 g

55

Stick To Your Teeth Chocolate Cookies

Per Serving | Calories 110
Protein 3 g | Carbs 13 g | Fat 6 g