Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Ball Surprise - Recipe and Nutrition Facts
45

Chocolate Chip Ball Surprise Recipe

Chocolate Chip Ball Surprise has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Chocolate Chip Ball Surprise, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat47%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%Bottom 30%Low
Iron2 mg11.1%Top 30%High
Potassium199 mg5.7%Mid 40%Average
Sodium107 mg4.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%Top 30%High
Dietary Fiber2 g8%Mid 40%Average
Sugars34 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%Top 30%High
Saturated Fat8 g40%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 326 Calories from Fat 166

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 107 mg 4.5%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 34 g

Protein 5 g 10%

Vitamin A 0% Vitamin C

Calcium 1.6% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Chocolate-Chip-Ball-Surprise-Food-Network Embed Table:

Related Searches

29

Country Fare - Chocolate Chip Ice..

Per 100g | Calories 150
Protein 2 g | Carbs 17 g | Fat 7 g

24

Stewart's Shops - Chocolate Chip Ice..

Per 100g | Calories 170
Protein 3 g | Carbs 20 g | Fat 9 g

25

Five Minute Chocolate Chip Nukie

Per Serving | Calories 436
Protein 3 g | Carbs 55 g | Fat 23 g

32

Panera - Chocolate Chip Muffie

Per 100g | Calories 339
Protein 5.6 g | Carbs 50.8 g | Fat 14.1 g

23

Flourless Chocolate Cake: Torta di..

Per Serving | Calories 596
Protein 16 g | Carbs 54 g | Fat 36 g

23

Individual Peach Upside-Down Cake 2

Per Serving | Calories 242
Protein 2 g | Carbs 40 g | Fat 9 g

15

Flourless Chocolate Cake for Passover

Per Serving | Calories 381
Protein 4 g | Carbs 42 g | Fat 25 g

37

Classic Holiday Wreath Cake

Per Serving | Calories 397
Protein 3 g | Carbs 83 g | Fat 7 g