Chimichurri sauce,choripan Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.96 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Argentinian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chimichurri sauce,choripan Recipe has been given a composite ranking of 99, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 16% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.4 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 4.8 g | 19.1% | Top 10% | Very High |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Saturated Fat | 0.28 g | 1.4% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 4
% Daily Value *
Total Fat 0.51 g 0.78%
Saturated Fat 0.13 g 0.65%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 14 mg 0.6%
Total Carbohydrates 5.2 g 1.7%
Dietary Fiber 2.2 g8.8%
Sugars 0.2 g
Protein 0.96 g 1.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 124
Protein 3 g | Carbs 8.4 g | Fat 10.3 g
Per Serving | Calories 26
Protein 0.95 g | Carbs 5.2 g | Fat 0.54 g
Per Serving | Calories 96
Protein 1.6 g | Carbs 24 g | Fat 0.55 g
Per Serving | Calories 61
Protein 0.26 g | Carbs 3.6 g | Fat 4.4 g
Per Serving | Calories 64
Protein 1.6 g | Carbs 8.3 g | Fat 2.9 g
Per Serving | Calories 197
Protein 1.3 g | Carbs 11.3 g | Fat 14.9 g
Per Serving | Calories 117
Protein 5.2 g | Carbs 3.4 g | Fat 9.5 g
Per Serving | Calories 32
Protein 1.6 g | Carbs 7.4 g | Fat 0.27 g