Chicken with Smoked Chanterelles and Potatoes has a very high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
With 58.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken with Smoked Chanterelles and Potatoes has been given a composite ranking of 29, and in moderation.
Calories from Protein | 46% | |
Calories from Fat | 27% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.7 g | 11.6% | ||
Dietary Fiber | 2.7 g | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 58.2 g | 116.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.5 g | 23.8% | ||
Saturated Fat | 8.4 g | 42% | ||
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 1 g |
Serving size
Amount Per Serving
Calories 521 Calories from Fat 0
% Daily Value *
Total Fat 15.5 g 23.8%
Saturated Fat 8.4 g 42%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 856 mg 35.7%
Total Carbohydrates 34.7 g 11.6%
Dietary Fiber 2.7 g10.8%
Sugars
Protein 58.2 g 116.4%
Vitamin A Vitamin C
Calcium 39% Iron 19.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 282
Protein 28.3 g | Carbs 33.2 g | Fat 2.9 g
Per Serving | Calories 311
Protein 22.9 g | Carbs 36.3 g | Fat 8.6 g
Per Serving | Calories 343
Protein 29.6 g | Carbs 39.4 g | Fat 7.6 g
Per 100g | Calories 410
Protein 37 g | Carbs 27 g | Fat 14 g
Per Serving | Calories 292
Protein 24 g | Carbs 36 g | Fat 6.2 g
Per Serving | Calories 432
Protein 37.9 g | Carbs 36.2 g | Fat 15.6 g
Per Serving | Calories 203
Protein 26 g | Carbs 6.8 g | Fat 7.4 g
Per Serving | Calories 228
Protein 34.9 g | Carbs 11.2 g | Fat 5.5 g