Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chick-fil-A Chick-Fil-A Sausage Burrito Breakfast - Nutrition Facts
2

Chick-Fil-A Sausage Burrito Breakfast

Chick-fil-A - Chick-Fil-A Sausage Burrito has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 20.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Chick-fil-A - Chick-Fil-A Sausage Burrito has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat47%
 Calories from Carbs35%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A392.7 IU7.9%Top 30%High
Vitamin C4.7 mg7.9%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130.9 mg13.1%Top 30%High
Iron1.9 mg10.5%Mid 40%Average
Sodium392.7 mg16.4%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.9 g7%Mid 40%Average
Dietary Fiber1 g4.2%Mid 40%Average
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g20.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.3%Top 30%High
Saturated Fat5.2 g26.2%Top 30%High
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 241 Calories from Fat 113

% Daily Value *

Total Fat 12.6 g 19.3%

Saturated Fat 5.2 g 26.2%

Trans Fat 0.8 g

Cholesterol 141.3 mg 47.1%

Sodium 392.7 mg 16.4%

Total Carbohydrates 20.9 g 7%

Dietary Fiber 1 g4.2%

Sugars 1 g

Protein 10.5 g 20.9%

Vitamin A 7.9% Vitamin C 7.9%

Calcium 13.1% Iron 10.5%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
4

Chick-fil-A - Chick-Fil-A Chicken..

Per 100g | Calories 220
Protein 12 g | Carbs 20.4 g | Fat 9.9 g

14

Chick-fil-A - Chick-Fil-A..

Per 100g | Calories 303
Protein 16 g | Carbs 31.1 g | Fat 12.6 g

9

Chick-fil-A - Chick-Fil-A Chicken..

Per 100g | Calories 290
Protein 12.4 g | Carbs 30.3 g | Fat 13.1 g

5

Chick-fil-A - Chick-Fil-A Chicken..

Per 100g | Calories 296
Protein 13.2 g | Carbs 28.3 g | Fat 14.5 g

Related Searches

3

McDonald's - McDONALD'S Sausage..

Per 100g | Calories 262
Protein 11.5 g | Carbs 21.4 g | Fat 15.1 g

6

Chick-fil-A - Sausage Burrito

Per 100g | Calories 232
Protein 10.1 g | Carbs 20.2 g | Fat 12.1 g

14

Chick-fil-A - Chick-Fil-A..

Per 100g | Calories 303
Protein 16 g | Carbs 31.1 g | Fat 12.6 g

61

Chick-fil-A - Wheat Bagel Breakfast

Per 100g | Calories 282
Protein 9 g | Carbs 52.6 g | Fat 3.8 g

1

Chick-fil-A - Cheesecake Dessert

Per 100g | Calories 366
Protein 6.5 g | Carbs 32.3 g | Fat 22.6 g

4

Chick-fil-A - Fudge Nut Brownie..

Per 100g | Calories 446
Protein 5.4 g | Carbs 60.8 g | Fat 20.3 g