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Chick-fil-A Chick-Fil-A Chicken Biscuit Breakfast - Nutrition Facts
9

Chick-Fil-A Chicken Biscuit Breakfast

Chick-fil-A - Chick-Fil-A Chicken Biscuit has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 30.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Chick-fil-A - Chick-Fil-A Chicken Biscuit has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat41%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium41.4 mg4.1%Mid 40%Average
Iron1.9 mg10.3%Mid 40%Average
Sodium875.8 mg36.5%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.3 g10.1%Top 30%High
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.4 g24.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%Top 30%High
Saturated Fat3.1 g15.5%Mid 40%Average
Total Trans Fatty Acids2.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 118

% Daily Value *

Total Fat 13.1 g 20.2%

Saturated Fat 3.1 g 15.5%

Trans Fat 2.1 g

Cholesterol 24.1 mg 8%

Sodium 875.8 mg 36.5%

Total Carbohydrates 30.3 g 10.1%

Dietary Fiber 1.4 g5.5%

Sugars 4.1 g

Protein 12.4 g 24.8%

Vitamin A Vitamin C

Calcium 4.1% Iron 10.3%

*Based on a 2000 Calorie diet

Embed Table:

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