Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheese Balls 3 - Recipe and Nutrition Facts
4

Cheese Balls 3 Recipe

Cheese Balls 3 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Cheese Balls 3, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat44%
 Calories from Carbs34%

Why this is good for you

  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium429.3 mg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.3 g5.8%Mid 40%Average
Dietary Fiber0 g
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat5.3 g26.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 32 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 18.5 mg 6.2%

Sodium 64.4 mg 2.7%

Total Carbohydrates 2.6 g 0.9%

Dietary Fiber 0 g

Sugars 0.1 g

Protein 1.7 g 3.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cheese-balls-457773 Embed Table:

Related Searches

18

Celebration Cheese Balls

Per Serving | Calories 303
Protein 10.7 g | Carbs 4.5 g | Fat 27.5 g

31

Delicious Cheese Balls

Per Serving | Calories 172
Protein 2.9 g | Carbs 4.3 g | Fat 16.7 g

15

Herbed Marinated Cheese Balls

Per Serving | Calories 435
Protein 11.2 g | Carbs 3.6 g | Fat 42.4 g

8

Pepperoni Cheese Ball

Per Serving | Calories 426
Protein 13.1 g | Carbs 4.5 g | Fat 39.7 g

72

Raznici Lamb Kebabs - New Zealand

Per Serving | Calories 134
Protein 13.6 g | Carbs 4.3 g | Fat 6.6 g

27

Corn-Crab Cakes With Chipotle Sauce

Per Serving | Calories 139
Protein 10.4 g | Carbs 7.5 g | Fat 7.5 g

93

Vegetable Skewers (Ww)

Per Serving | Calories 31
Protein 1.5 g | Carbs 6.7 g | Fat 0.23 g

78

Three Day Green Bean Sandwich "..

Per Serving | Calories 166
Protein 3.3 g | Carbs 22.3 g | Fat 7.4 g