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Hormel Canned Entree No Beans HORMEL Chili - Nutrition Facts
69

Canned Entree No Beans HORMEL Chili

Hormel - HORMEL Chili, No Beans, Canned Entree has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 7.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hormel - HORMEL Chili, No Beans, Canned Entree has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat30%
 Calories from Carbs36%

Why this is good for you

  • High in Vitamin A
  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1010.1 IU20.2%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%Mid 40%Average
Iron1.1 mg6.1%Mid 40%Average
Magnesium16 mg4%Mid 40%Average
Potassium148 mg4.2%Mid 40%Average
Sodium411 mg17.1%Mid 40%Average
Zinc1.1 mg7.3%Mid 40%Average
Copper0.1 mg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.6 g2.5%Mid 40%Average
Dietary Fiber1.3 g5.2%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat0.93 g4.6%Mid 40%Average
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.4 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids40 mg
Total Omega 6 Fatty Acids320 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water81.2 g
Ash1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 82 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 0.93 g 4.6%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 411 mg 17.1%

Total Carbohydrates 7.6 g 2.5%

Dietary Fiber 1.3 g5.2%

Sugars 1.4 g

Protein 7.2 g 14.4%

Vitamin A 20.2% Vitamin C

Calcium 2.1% Iron 6.1%

*Based on a 2000 Calorie diet

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