Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Campbell's CAMPBELL'S Spaghetti in Tomato & Cheese Sauce - Nutrition Facts
65

CAMPBELL'S Spaghetti in Tomato & Cheese Sauce

Campbell's - CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce has a low-calorie, average-carb, low-fat and average-protein content.

The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Campbell's - CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat7%
 Calories from Carbs79%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A79 IU1.6%Mid 40%Average
Vitamin C0 mg
Vitamin D0 IU
Thiamin0.06 mg4%Mid 40%Average
Riboflavin0.07 mg3.9%Bottom 30%Low
Niacin1.2 mg6%Mid 40%Average
Folate32 mcg8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.29 mg1.6%Bottom 30%Low
Sodium377 mg15.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.9 g5.3%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars5.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.6 g0.92%Bottom 30%Low
Saturated Fat0.2 g0.99%Bottom 30%Low
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water79.7 g
Ash1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 5

% Daily Value *

Total Fat 0.6 g 0.92%

Saturated Fat 0.2 g 0.99%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 377 mg 15.7%

Total Carbohydrates 15.9 g 5.3%

Dietary Fiber 1.2 g4.8%

Sugars 5.2 g

Protein 2.8 g 5.6%

Vitamin A 1.6% Vitamin C

Calcium 0.8% Iron 1.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
71

Campbell's - CAMPBELL'S SpaghettiOs..

Per 100g | Calories 69
Protein 3.2 g | Carbs 12.3 g | Fat 0.79 g

74

Campbell's - CAMPBELL'S SpaghettiOs..

Per 100g | Calories 71
Protein 2.4 g | Carbs 14.7 g | Fat 0 g

80

Campbell's - CAMPBELL'S SpaghettiOs..

Per 100g | Calories 69
Protein 2.4 g | Carbs 13.9 g | Fat 0.4 g

66

Campbell's - CAMPBELL'S Mini Beef..

Per 100g | Calories 99
Protein 4.3 g | Carbs 16.6 g | Fat 1.7 g

Related Searches

75

Campbell's - Spaghetti O'S Canned..

Per 100g | Calories 80
Protein 2.8 g | Carbs 16.5 g | Fat 0.47 g

89

Gerber - Spaghetti Tomato Sauce..

Per 100g | Calories 106
Protein 2.9 g | Carbs 17.6 g | Fat 2.4 g

72

Campbell's - CAMPBELL SpaghettiOs a..

Per 100g | Calories 70
Protein 2.4 g | Carbs 14.3 g | Fat 0.4 g

77

Campbell's - CAMPBELL'S SpaghettiOs..

Per 100g | Calories 65
Protein 2.4 g | Carbs 13.1 g | Fat 0.4 g

74

Campbell's - CAMPBELL'S SpaghettiOs..

Per 100g | Calories 71
Protein 2.4 g | Carbs 14.7 g | Fat 0 g

66

Campbell's - CAMPBELL'S Mini Beef..

Per 100g | Calories 99
Protein 4.3 g | Carbs 16.6 g | Fat 1.7 g