Cake Mix Cookies V has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Cake Mix Cookies V, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 29 mg | 0.8% | ||
Sodium | 117 mg | 4.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.5 g | 4.2% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | ||
Saturated Fat | 2.1 g | 10.5% |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 117 mg 4.9%
Total Carbohydrates 12.5 g 4.2%
Dietary Fiber 0.4 g1.6%
Sugars 0.1 g
Protein 1.5 g 3%
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 396
Protein 1.9 g | Carbs 73.6 g | Fat 9.4 g
Per 100g | Calories 378
Protein 6 g | Carbs 83.5 g | Fat 3 g
Per Serving | Calories 246
Protein 1.5 g | Carbs 27.1 g | Fat 14.5 g
Per Serving | Calories 166
Protein 2.1 g | Carbs 20.2 g | Fat 9.7 g
Per Serving | Calories 146
Protein 8.1 g | Carbs 19.4 g | Fat 4.2 g
Per Serving | Calories 72
Protein 1.2 g | Carbs 7.1 g | Fat 4.4 g
Per Serving | Calories 106
Protein 1.6 g | Carbs 15.7 g | Fat 4.5 g
Per Serving | Calories 192
Protein 4 g | Carbs 28.1 g | Fat 8.1 g