Butterscotch Chewies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Butterscotch Chewies has been given a composite ranking of 30, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 200 IU | 4% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.15 mg | 10% | ||
Niacin | 1.4 mg | 7% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 40 mcg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.3 mg | 7% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 79 mg | 2.3% | ||
Sodium | 74 mg | 3.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.2 g | 9.7% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 22.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.8% | ||
Saturated Fat | 7.2 g | 36% |
Serving size
Amount Per Serving
Calories 245 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.8%
Saturated Fat 7.2 g 36%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 74 mg 3.1%
Total Carbohydrates 29.2 g 9.7%
Dietary Fiber 0.6 g2.4%
Sugars 22.7 g
Protein 1.8 g 3.6%
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 7%
*Based on a 2000 Calorie diet
Per Serving | Calories 573
Protein 7.6 g | Carbs 65.7 g | Fat 32.5 g
Per Serving | Calories 459
Protein 11.8 g | Carbs 44.3 g | Fat 27.1 g
Per Serving | Calories 348
Protein 7.6 g | Carbs 38.3 g | Fat 20.6 g
Per Serving | Calories 524
Protein 6.4 g | Carbs 62.3 g | Fat 28.4 g
Per Serving | Calories 170
Protein 2.2 g | Carbs 17.9 g | Fat 10 g
Per Serving | Calories 506
Protein 5.2 g | Carbs 77.2 g | Fat 20.8 g
Per Serving | Calories 119
Protein 1.6 g | Carbs 17.8 g | Fat 5.3 g
Per Serving | Calories 90
Protein 2.3 g | Carbs 20.6 g | Fat 0.7 g