Starbucks - Steamed Milk, Breve has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 4.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Steamed Milk, Breve has been given a composite ranking of 23, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 78% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 441.7 IU | 8.8% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106 mg | 10.6% | Top 30% | High |
Iron | 0.06 mg | 0.35% | Bottom 30% | Low |
Sodium | 40.6 mg | 1.7% | Bottom 30% | Low |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 127 Calories from Fat 102
% Daily Value *
Total Fat 11.3 g 17.4%
Saturated Fat 7.1 g 35.3%
Trans Fat 0 g
Cholesterol 36.2 mg 12.1%
Sodium 40.6 mg 1.7%
Total Carbohydrates 4.2 g 1.4%
Dietary Fiber 0 g
Sugars 0 g
Protein 2.8 g 5.7%
Vitamin A 8.8% Vitamin C
Calcium 10.6% Iron 0.35%
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.6 g | Fat 3.4 g
Per 100g | Calories 48
Protein 2.3 g | Carbs 6.4 g | Fat 1.4 g
Per 100g | Calories 140
Protein 3.2 g | Carbs 9.4 g | Fat 10.8 g
Per 100g | Calories 109
Protein 2.5 g | Carbs 4 g | Fat 9.3 g
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.6 g | Fat 3.4 g
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.6 g | Fat 3.4 g
Per 100g | Calories 32
Protein 1.8 g | Carbs 2.47 g | Fat 1.6 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 2.3 g | Fat 5.7 g
Per 100g | Calories 60
Protein 3.2 g | Carbs 4.6 g | Fat 3.4 g
Per 100g | Calories 76
Protein 2.8 g | Carbs 13.2 g | Fat 1.4 g
Per 100g | Calories 48
Protein 2.3 g | Carbs 6.4 g | Fat 1.4 g
Per 100g | Calories 65
Protein 2.6 g | Carbs 7.6 g | Fat 2.6 g