Starbucks - Chocolate Milk, Breve has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Starbucks - Chocolate Milk, Breve, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 66% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 397.5 IU | 8% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 106 mg | 10.6% | Top 30% | High |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Sodium | 37.1 mg | 1.5% | Bottom 30% | Low |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | Mid 40% | Average |
Saturated Fat | 6.5 g | 32.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 97
% Daily Value *
Total Fat 10.8 g 16.6%
Saturated Fat 6.5 g 32.7%
Trans Fat 0 g
Cholesterol 32.7 mg 10.9%
Sodium 37.1 mg 1.5%
Total Carbohydrates 9.4 g 3.1%
Dietary Fiber 0.35 g1.4%
Sugars 3.9 g
Protein 3.2 g 6.4%
Vitamin A 8% Vitamin C
Calcium 10.6% Iron 4.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 3.5 g | Carbs 9.5 g | Fat 3.5 g
Per 100g | Calories 74
Protein 2.7 g | Carbs 12.7 g | Fat 1.9 g
Per 100g | Calories 57
Protein 3.9 g | Carbs 10.2 g | Fat 0.44 g
Per 100g | Calories 134
Protein 3 g | Carbs 11 g | Fat 9.7 g
Per 100g | Calories 78
Protein 3.5 g | Carbs 9.5 g | Fat 3.5 g
Per 100g | Calories 57
Protein 3.9 g | Carbs 10.2 g | Fat 0.44 g
Per 100g | Calories 535
Protein 6.7 g | Carbs 55.7 g | Fat 35.6 g
Per 100g | Calories 524
Protein 0 g | Carbs 59 g | Fat 32.8 g
Per 100g | Calories 78
Protein 3.5 g | Carbs 9.5 g | Fat 3.5 g
Per 100g | Calories 57
Protein 3.9 g | Carbs 10.2 g | Fat 0.44 g
Per 100g | Calories 74
Protein 2.7 g | Carbs 12.7 g | Fat 1.9 g
Per 100g | Calories 60
Protein 3.5 g | Carbs 11.7 g | Fat 0.53 g