Starbucks - Caffe Misto/Cafe Au Lait, Breve Milk has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caffe Misto/Cafe Au Lait, Breve Milk has been given a composite ranking of 23, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 77% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 220.8 IU | 4.4% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 53 mg | 5.3% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 21.2 mg | 0.9% | Bottom 30% | Low |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.3 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.7% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 51
% Daily Value *
Total Fat 5.7 g 8.7%
Saturated Fat 3.5 g 17.7%
Trans Fat 0 g
Cholesterol 18.6 mg 6.2%
Sodium 21.2 mg 0.9%
Total Carbohydrates 2.3 g 0.8%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 1.6 g 3.2%
Vitamin A 4.4% Vitamin C
Calcium 5.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 32
Protein 1.8 g | Carbs 2.47 g | Fat 1.6 g
Per 100g | Calories 35
Protein 1.8 g | Carbs 3.5 g | Fat 0.88 g
Per 100g | Calories 53
Protein 2.8 g | Carbs 4.3 g | Fat 2.8 g
Per 100g | Calories 28
Protein 1.4 g | Carbs 3.9 g | Fat 0.8 g
Per 100g | Calories 32
Protein 1.8 g | Carbs 2.47 g | Fat 1.6 g
Per 100g | Calories 127
Protein 2.8 g | Carbs 4.2 g | Fat 11.3 g
Per 100g | Calories 53
Protein 2.8 g | Carbs 4.3 g | Fat 2.8 g
Per 100g | Calories 109
Protein 2.5 g | Carbs 4 g | Fat 9.3 g
Per 100g | Calories 32
Protein 1.8 g | Carbs 2.47 g | Fat 1.6 g
Per 100g | Calories 48
Protein 2.5 g | Carbs 6.4 g | Fat 1.4 g
Per 100g | Calories 25
Protein 1.2 g | Carbs 3.4 g | Fat 0.71 g
Per 100g | Calories 51
Protein 3.4 g | Carbs 9.5 g | Fat 0.44 g