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Starbucks Soy Milk Beverage Caffe Latte - Nutrition Facts and detailed Analysis
84

Soy Milk Beverage Caffe Latte

Starbucks - Caffe Latte, Soy Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Caffe Latte, Soy Milk has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat26%
 Calories from Carbs53%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.7 IU3.5%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106 mg10.6%Top 30%High
Iron0.32 mg1.8%Bottom 30%Low
Sodium35.3 mg1.5%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%Mid 40%Average
Dietary Fiber0.35 g1.4%Mid 40%Average
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g4.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%Bottom 30%Low
Saturated Fat0.18 g0.88%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 0.18 g 0.88%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35.3 mg 1.5%

Total Carbohydrates 6.4 g 2.1%

Dietary Fiber 0.35 g1.4%

Sugars 4.9 g

Protein 2.5 g 4.9%

Vitamin A 3.5% Vitamin C

Calcium 10.6% Iron 1.8%

*Based on a 2000 Calorie diet

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Starbucks - Soy Milk Iced Caffe Latte..

Per 100g | Calories 24
Protein 1.2 g | Carbs 3.4 g | Fat 0.66 g

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Starbucks - Soy Milk Caffe Misto/Cafe..

Per 100g | Calories 25
Protein 1.2 g | Carbs 3.4 g | Fat 0.71 g

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Starbucks - Soy Milk Cappuccino..

Per 100g | Calories 28
Protein 1.4 g | Carbs 3.9 g | Fat 0.8 g

87

Starbucks - Breve Milk Espresso..

Per 100g | Calories 35
Protein 1.8 g | Carbs 3.5 g | Fat 0.88 g

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Starbucks - Breve Milk Caffe Latte..

Per 100g | Calories 125
Protein 3 g | Carbs 4.4 g | Fat 11 g

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Starbucks - Whole Milk Caffe Latte..

Per 100g | Calories 60
Protein 3.2 g | Carbs 4.8 g | Fat 3.2 g

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Starbucks - Nonfat Milk No Whipped..

Per 100g | Calories 78
Protein 4.1 g | Carbs 9.7 g | Fat 2.5 g

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Starbucks - Whole Milk No Whipped..

Per 100g | Calories 94
Protein 3.7 g | Carbs 9.4 g | Fat 4.6 g

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Starbucks - Breve Milk Caffe Latte..

Per 100g | Calories 125
Protein 3 g | Carbs 4.4 g | Fat 11 g

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Starbucks - Whole Milk Caffe Latte..

Per 100g | Calories 60
Protein 3.2 g | Carbs 4.8 g | Fat 3.2 g

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Starbucks - Whole Milk Caffe..

Per 100g | Calories 32
Protein 1.8 g | Carbs 2.47 g | Fat 1.6 g

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Starbucks - Breve Milk Caffe..

Per 100g | Calories 65
Protein 1.6 g | Carbs 2.3 g | Fat 5.7 g