Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Hot Starter Size has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Hot Starter Size, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 65% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 0
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1360 mg 56.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1480
Protein 108 g | Carbs 16 g | Fat 110 g
Per 100g | Calories 1580
Protein 108 g | Carbs 61 g | Fat 99 g
Per 100g | Calories 790
Protein 54 g | Carbs 31 g | Fat 50 g
Per 100g | Calories 1580
Protein 100 g | Carbs 39 g | Fat 114 g
Per 100g | Calories 2480
Protein 136 g | Carbs 257 g | Fat 103 g
Per 100g | Calories 1180
Protein 63 g | Carbs 139 g | Fat 43 g
Per 100g | Calories 620
Protein 22 g | Carbs 112 g | Fat 10 g
Per 100g | Calories 240
Protein 2 g | Carbs 9 g | Fat 23 g