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Boston's The Gourmet Pizza Oven Roasted Wings - Hot Starter Size - Nutrition Facts
59

Boston's Oven Roasted Wings - Hot Starter Size

Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Hot Starter Size has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Hot Starter Size, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat65%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 690 Calories from Fat 0

% Daily Value *

Total Fat 50 g 76.9%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1360 mg 56.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 54 g 108%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/bostons-the-gourmet-pizza/bostons-oven-roasted-wings-hot-starter-size Embed Table:

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