Boston's The Gourmet Pizza - Double Meat & Peppers Medium Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 257g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 136 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Boston's The Gourmet Pizza - Double Meat & Peppers Medium Pizza, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 37% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 257 g | 85.7% | ||
Dietary Fiber | 18 g | 72% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 136 g | 272% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 103 g | 158.5% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2480 Calories from Fat 0
% Daily Value *
Total Fat 103 g 158.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4790 mg 199.6%
Total Carbohydrates 257 g 85.7%
Dietary Fiber 18 g72%
Sugars 0 g
Protein 136 g 272%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 25 g | Carbs 32 g | Fat 19 g
Per 100g | Calories 380
Protein 17 g | Carbs 28 g | Fat 23 g
Per 100g | Calories 246
Protein 12 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 337
Protein 17.1 g | Carbs 31.9 g | Fat 15.8 g
Per 100g | Calories 1180
Protein 63 g | Carbs 139 g | Fat 43 g
Per 100g | Calories 620
Protein 22 g | Carbs 109 g | Fat 12 g
Per 100g | Calories 690
Protein 54 g | Carbs 7 g | Fat 50 g
Per 100g | Calories 620
Protein 22 g | Carbs 112 g | Fat 10 g