Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Boston's The Gourmet Pizza Fettuccini with Bolognese Half Order - Nutrition Facts
73

Fettuccini with Bolognese Half Order

Boston's The Gourmet Pizza - Fettuccini with Bolognese Half Order has a very high-calorie, very high-carb, average-fat and high-protein content.

The food contains 112g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Boston's The Gourmet Pizza - Fettuccini with Bolognese Half Order, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat14%
 Calories from Carbs72%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • High in Dietary Fiber

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium600 mg25%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate112 g37.3%
Dietary Fiber6 g24%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 620 Calories from Fat 0

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 600 mg 25%

Total Carbohydrates 112 g 37.3%

Dietary Fiber 6 g24%

Sugars 0 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/bostons-the-gourmet-pizza/fettuccini-with-bolognese-half-order Embed Table:

Related Searches

77

D'Angelo Grilled Sandwiches -..

Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g

54

Figaro's Italian Pizza - Diced..

Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g

15

Village Inn - Pinto Beans, 3 oz

Per 100g | Calories 130
Protein 7 g | Carbs 22 g | Fat 2 g

14

Go Roma - Chips

Per 100g | Calories 150
Protein 2 g | Carbs 15 g | Fat 9 g

59

Boston's The Gourmet Pizza - Boston's..

Per 100g | Calories 690
Protein 54 g | Carbs 7 g | Fat 50 g

46

Boston's The Gourmet Pizza - Double..

Per 100g | Calories 2480
Protein 136 g | Carbs 257 g | Fat 103 g

37

Boston's The Gourmet Pizza - Carrots..

Per 100g | Calories 240
Protein 2 g | Carbs 9 g | Fat 23 g

74

Boston's The Gourmet Pizza - Penne..

Per 100g | Calories 620
Protein 22 g | Carbs 112 g | Fat 10 g