Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Asian Glaze Starter Size has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 54 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine.
Based on the composite nutritive standing Boston's The Gourmet Pizza - Boston's Oven Roasted Wings - Asian Glaze Starter Size has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 27% | |
Calories from Fat | 57% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 54 g | 108% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 0
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2460 mg 102.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 54 g 108%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 690
Protein 54 g | Carbs 7 g | Fat 50 g
Per 100g | Calories 1480
Protein 108 g | Carbs 16 g | Fat 110 g
Per 100g | Calories 1580
Protein 100 g | Carbs 39 g | Fat 114 g
Per 100g | Calories 70
Protein 5 g | Carbs 0 g | Fat 5 g
Per 100g | Calories 840
Protein 46 g | Carbs 66 g | Fat 44 g
Per 100g | Calories 150
Protein 6 g | Carbs 23 g | Fat 0.3 g
Per 100g | Calories 240
Protein 3 g | Carbs 33 g | Fat 11 g
Per 100g | Calories 1010
Protein 46 g | Carbs 57 g | Fat 66 g