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Bea and Bill's Bread Butter Pickles - Recipe and Nutrition Facts
9

Bea and Bill's Bread and Butter Pickles Recipe

Bea and Bill's Bread and Butter Pickles has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 35.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Based on the composite nutritive standing Bea and Bill's Bread and Butter Pickles has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat2%
 Calories from Carbs94%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6.6 mg11%
Thiamin0.08 mg5%
Niacin0.8 mg4%
Vitamin B60.14 mg7%
Folate40 mcg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.1 mg6%
Magnesium28 mg7%
Potassium235 mg6.7%
Sodium1236 mg51.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.9 g12%
Dietary Fiber1.6 g6.4%
Sugars30.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.4 g0.62%
Saturated Fat0.1 g0.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 149 Calories from Fat 4

% Daily Value *

Total Fat 0.4 g 0.62%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 1236 mg 51.5%

Total Carbohydrates 35.9 g 12%

Dietary Fiber 1.6 g6.4%

Sugars 30.7 g

Protein 1.4 g 2.8%

Vitamin A 2% Vitamin C 11%

Calcium 5% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/bea-and-bills-bread-and-butter-pickles/detail.aspx Embed Table:

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