Sweet Dill Pickles has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Sweet Dill Pickles, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 33 mg | 0.9% | ||
Sodium | 359 mg | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 12.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 54 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 359 mg 15%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 0.3 g1.2%
Sugars 12.8 g
Protein 0.2 g 0.4%
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 0 g | Carbs 31.7 g | Fat 0 g
Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per Serving | Calories 117
Protein 1.8 g | Carbs 30.2 g | Fat 0.4 g
Per Serving | Calories 44
Protein 1.8 g | Carbs 15.3 g | Fat 0.4 g
Per Serving | Calories 241
Protein 3.3 g | Carbs 29.4 g | Fat 12.9 g
Per Serving | Calories 210
Protein 3.2 g | Carbs 29.6 g | Fat 9 g
Per Serving | Calories 138
Protein 2.7 g | Carbs 17.4 g | Fat 6.6 g
Per Serving | Calories 372
Protein 3.1 g | Carbs 59 g | Fat 14.9 g