Lazy Housewife Pickles has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 21.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Lazy Housewife Pickles has been given a composite ranking of 15, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 1% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 2.4 mg | 4% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 80 mg | 2.3% | ||
Sodium | 437 mg | 18.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.5 g | 7.2% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 437 mg 18.2%
Total Carbohydrates 21.5 g 7.2%
Dietary Fiber 0.5 g2%
Sugars 20 g
Protein 0.4 g 0.8%
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 54
Protein 0.2 g | Carbs 13.7 g | Fat 0.1 g
Per Serving | Calories 149
Protein 1.4 g | Carbs 35.9 g | Fat 0.4 g
Per Serving | Calories 27
Protein 0.1 g | Carbs 6.8 g | Fat 0 g
Per Serving | Calories 230
Protein 13.4 g | Carbs 3.2 g | Fat 18.3 g