Baby Food Cake II has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baby Food Cake II has been given a composite ranking of 56, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 49% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 210 mg 8.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 18 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 337
Protein 4.5 g | Carbs 40.4 g | Fat 18.5 g
Per Serving | Calories 620
Protein 5 g | Carbs 82 g | Fat 32 g
Per Serving | Calories 490
Protein 7 g | Carbs 76 g | Fat 20 g
Per Serving | Calories 310
Protein 1 g | Carbs 52 g | Fat 12 g
Per Serving | Calories 520
Protein 6 g | Carbs 10 g | Fat 53 g
Per Serving | Calories 370
Protein 5 g | Carbs 40 g | Fat 21 g
Per Serving | Calories 180
Protein 3 g | Carbs 27 g | Fat 6 g