Devil's Food Cake with Chocolate Spider's Web has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Devil's Food Cake with Chocolate Spider's Web has been given a composite ranking of 19, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 35% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 105 mg 35%
Sodium 280 mg 11.7%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 3 g12%
Sugars 56 g
Protein 7 g 14%
Vitamin A 10% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 620
Protein 5 g | Carbs 82 g | Fat 32 g
Per Serving | Calories 220
Protein 2 g | Carbs 26 g | Fat 12 g
Per Serving | Calories 780
Protein 7 g | Carbs 93 g | Fat 47 g
Per Serving | Calories 480
Protein 4 g | Carbs 54 g | Fat 28 g
Per Serving | Calories 540
Protein 6 g | Carbs 74 g | Fat 30 g
Per Serving | Calories 25
Protein 0 g | Carbs 3 g | Fat 1.5 g
Per Serving | Calories 40
Protein 0 g | Carbs 1 g | Fat 4 g
Per Serving | Calories 310
Protein 3 g | Carbs 4 g | Fat 33 g