Devil's Food Cake with Chocolate Ganache has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Devil's Food Cake with Chocolate Ganache has been given a composite ranking of 29, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 45% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82 g | 27.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 270 mg 11.3%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 3 g12%
Sugars 46 g
Protein 5 g 10%
Vitamin A 20% Vitamin C
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 2 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g
Per Serving | Calories 490
Protein 7 g | Carbs 76 g | Fat 20 g
Per Serving | Calories 780
Protein 7 g | Carbs 93 g | Fat 47 g
Per Serving | Calories 460
Protein 5 g | Carbs 53 g | Fat 26 g
Per Serving | Calories 200
Protein 10 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 140
Protein 0 g | Carbs 12 g | Fat 11 g